Speaker Profile

Nickolas Yu is an experienced coach with more than 20 years of coaching and meditation experience. He helped pioneer the large-scale use of workplace coaching and workplace meditation in healthcare in NSW. Nickolas has been internationally trained in a variety of meditation teacher programs, including Mindful Self-compassion, Mindfulness-based Compassionate Living, .b, and 3 of the major schools of yoga nidra. His live meditation sessions had more than 6000 attendees last year. He finished his coaching master's in 2003 and has coached in corporate, government. and NGO settings. Nickolas presently works in NSW Health.